Printable Occupational Therapy Hand Exercises - Web place your hand in an upright positon. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Shirley ryan abilitylab ot practice council. Web you can do them on your own by using your unaffected arm and hand. Bend each joint as much as you can. 2) move your thumb across your palm toward the base of the little finger. Relax and then straighten your fingers as much as you can. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web gently lower your thumb back down.
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2) move your thumb across your palm toward the base of the little finger. Bend each joint as much as you can. Shirley ryan abilitylab ot practice council. Web you can do them on your own by using your unaffected arm and hand. Web gently lower your thumb back down.
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Shirley ryan abilitylab ot practice council. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web place your hand in an upright positon. Web gently lower your thumb back down. 2) move your thumb across your palm toward the base of the little finger.
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Web you can do them on your own by using your unaffected arm and hand. Web place your hand in an upright positon. Shirley ryan abilitylab ot practice council. Web gently lower your thumb back down. 2) move your thumb across your palm toward the base of the little finger.
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Web you can do them on your own by using your unaffected arm and hand. Shirley ryan abilitylab ot practice council. Bend each joint as much as you can. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web hand exercises may help to reduce stiffness, improve.
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2) move your thumb across your palm toward the base of the little finger. Web you can do them on your own by using your unaffected arm and hand. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web use your non injured hand to push the affected.
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Bend each joint as much as you can. Web you can do them on your own by using your unaffected arm and hand. Shirley ryan abilitylab ot practice council. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web place your hand in an upright positon.
Printable Occupational Therapy Hand Exercises
Web gently lower your thumb back down. Bend each joint as much as you can. 2) move your thumb across your palm toward the base of the little finger. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web you can do them on your own by.
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Web place your hand in an upright positon. Shirley ryan abilitylab ot practice council. Web you can do them on your own by using your unaffected arm and hand. Bend each joint as much as you can. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis.
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Shirley ryan abilitylab ot practice council. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web you can do them on your own by using your unaffected arm and hand. Relax and then straighten your fingers as much as you can. Bend each joint as much as you can.
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Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web place your hand in an upright positon. Web you can do them on your own by.
Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web place your hand in an upright positon. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Shirley ryan abilitylab ot practice council. 2) move your thumb across your palm toward the base of the little finger. Web you can do them on your own by using your unaffected arm and hand. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Relax and then straighten your fingers as much as you can. Bend each joint as much as you can. Web gently lower your thumb back down.
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Web place your hand in an upright positon. Relax and then straighten your fingers as much as you can. 2) move your thumb across your palm toward the base of the little finger. Web you can do them on your own by using your unaffected arm and hand.
Bend Each Joint As Much As You Can.
Web gently lower your thumb back down. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Go down the line of fingers doing the same thing with your index finger, middle finger, ring.